bracing
uk
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/ˈbreɪ.sɪŋ/us
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/ˈbreɪ.sɪŋ/ adjective (of weather) cold and perhaps windy; (of an activity) making you feel full of energy because it is done outside when the weather is cold and perhaps windy: We enjoyed a bracing walk on the beach. 我們在沙灘上散步,感到心曠神怡。